meditation

Zen and the Art of MotorMind Maintenance

Photo by Into Saihoji

For some reason, I thought a weeklong silent Zen meditation retreat — called “sesshin” — would be an important life experience. And it was, although maybe not in the ways I expected. I certainly chose a good one. It took place at Mar de Jade, a gorgeous resort on a secluded beach north of Puerto Vallarta. The priest, Norman Fisher, was once the head of the San Francisco Zen Center, and understands the “western,” non-Zen mind. The description of the retreat welcomed “beginners.” I don’t have a Zen practice, but I’ve read books about Zen, so I was a beginner, right?

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